How to make white fungus

Title: How to make Tremella fungus - hot topics and practical guides on the Internet in the past 10 days

Recently, Tremella has become a hot topic due to its nutritional value and diverse cooking options. The following is a compilation of hot content about Tremella fuciformis on the Internet in the past 10 days, combined with structured data to provide you with a practical guide.

1. Popular topics related to Tremella fuciformis on the Internet in the past 10 days

2. Detailed explanation of 5 popular ways to make Tremella fungus

1. Classic rock sugar and white fungus soup

Ingredients: 20g dried white fungus, 30g rock sugar, 10 wolfberry, 1L water

Steps: Soak the white fungus and tear it into small pieces, add water and simmer for 1 hour, add rock sugar and wolfberry and cook for another 10 minutes.

2. Internet celebrity coconut milk tremella

Method: After the white fungus is stewed, grind it in a blender, add coconut milk and sugar and refrigerate for 2 hours.

3. Tremella and snow pear soup (popular in autumn)

Efficacy: moisturizing the lungs and relieving coughs, recent search volume increased by 180%

Key tip: Add the pears in the last 15 minutes after peeling them to maintain the taste.

4. Low-calorie white fungus salad

Innovative way to eat: blanched white fungus shreds + chicken breast + bitter chrysanthemum + oil and vinegar sauce, a favorite among fitness crowd.

5. Tremella peach gum combination

Note: It needs to be soaked in advance. It is recommended to simmer in water to retain the gelatin.

3. Key points for purchasing and handling Tremella fuciformis

1.Purchasing criteria: Light yellow color, complete flower shape, no sulfur smell

2.Tips for soaking hair: Soak in cold water for 2-3 hours, tear into small pieces for easier glue release

3.Storage method: Dried Tremella is sealed and moisture-proof, fresh Tremella should be refrigerated for no more than 3 days.

4. Recent scientific discoveries related to Tremella fuciformis

• Latest research from the Chinese Academy of Agricultural Sciences: Tremella polysaccharide has a significant regulatory effect on intestinal flora (released on September 12)

• Japanese Nutrition Society: Tremella jelly can increase skin moisture content by 23% (reported on September 15)

5. The 5 issues that users are most concerned about

As can be seen from the above structured content, the cooking method of Tremella fuciformis is changing from traditional desserts to multi-functional and healthy ingredients. It is recommended to try different ways to take full advantage of its nutritional value and delicious properties.