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How to make white fungus

2025-11-30 23:19:28 Mother and baby

Title: How to make Tremella fungus - hot topics and practical guides on the Internet in the past 10 days

Recently, Tremella has become a hot topic due to its nutritional value and diverse cooking options. The following is a compilation of hot content about Tremella fuciformis on the Internet in the past 10 days, combined with structured data to provide you with a practical guide.

1. Popular topics related to Tremella fuciformis on the Internet in the past 10 days

How to make white fungus

RankingTopic keywordsSearch volume (10,000)Main platform
1Tremella soup recipe45.6Douyin, Xiaohongshu
2Tremella beauty benefits32.1Weibo, Zhihu
3Recommendation of ready-to-eat white fungus28.7Taobao, JD.com
4Tremella fungus recipe25.3Go to the kitchen and station B

2. Detailed explanation of 5 popular ways to make Tremella fungus

1. Classic rock sugar and white fungus soup

Ingredients: 20g dried white fungus, 30g rock sugar, 10 wolfberry, 1L water

Steps: Soak the white fungus and tear it into small pieces, add water and simmer for 1 hour, add rock sugar and wolfberry and cook for another 10 minutes.

2. Internet celebrity coconut milk tremella

MaterialDosage
Tremella15g
coconut milk200ml
Zero calorie sugar20g

Method: After the white fungus is stewed, grind it in a blender, add coconut milk and sugar and refrigerate for 2 hours.

3. Tremella and snow pear soup (popular in autumn)

Efficacy: moisturizing the lungs and relieving coughs, recent search volume increased by 180%

Key tip: Add the pears in the last 15 minutes after peeling them to maintain the taste.

4. Low-calorie white fungus salad

Innovative way to eat: blanched white fungus shreds + chicken breast + bitter chrysanthemum + oil and vinegar sauce, a favorite among fitness crowd.

5. Tremella peach gum combination

IngredientsSoaking time
Tremella2 hours
peach gum12 hours

Note: It needs to be soaked in advance. It is recommended to simmer in water to retain the gelatin.

3. Key points for purchasing and handling Tremella fuciformis

1.Purchasing criteria: Light yellow color, complete flower shape, no sulfur smell

2.Tips for soaking hair: Soak in cold water for 2-3 hours, tear into small pieces for easier glue release

3.Storage method: Dried Tremella is sealed and moisture-proof, fresh Tremella should be refrigerated for no more than 3 days.

4. Recent scientific discoveries related to Tremella fuciformis

• Latest research from the Chinese Academy of Agricultural Sciences: Tremella polysaccharide has a significant regulatory effect on intestinal flora (released on September 12)

• Japanese Nutrition Society: Tremella jelly can increase skin moisture content by 23% (reported on September 15)

5. The 5 issues that users are most concerned about

questionfrequency of occurrence
What should I do if the white fungus does not come out of glue?68%
Can Tremella be eaten every day?55%
Can white fungus be eaten overnight?42%

As can be seen from the above structured content, the cooking method of Tremella fuciformis is changing from traditional desserts to multi-functional and healthy ingredients. It is recommended to try different ways to take full advantage of its nutritional value and delicious properties.

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