What Chinese medicine should I take if I always have phlegm in my throat?
Recently, the discussion on the Internet about "What Chinese medicine should I take if I always have phlegm in my throat?" has continued to rise. Especially during the change of seasons, respiratory problems have become the focus of public attention. This article will combine hot topics and TCM recommendations in the past 10 days to compile a structured data guide for you to help relieve the symptoms of excessive phlegm.
1. Analysis of hot topics
| keywords | Search volume (last 10 days) | Main discussion platform |
|---|---|---|
| Chinese medicine for phlegm in throat | 12,000+ | Weibo, Xiaohongshu |
| Traditional Chinese medicine prescriptions for resolving phlegm | 8600+ | Zhihu, Baidu know |
| Chronic pharyngitis diet therapy | 6500+ | Douyin, Bilibili |
2. TCM syndrome differentiation and corresponding traditional Chinese medicines
| Sputum type | accompanying symptoms | Recommended Chinese medicine | Classic recipe |
|---|---|---|---|
| White phlegm and thin phlegm | Afraid of cold, white tongue coating | Pinellia ternata, tangerine peel | Erchen soup |
| Yellow and thick phlegm | Dry mouth and red tongue | Trichosanthes trichosanthes, Fritillaria fritillaris | Qingqi Huatan Pills |
| Excessive phlegm and inverse Qi | Chest tightness and cough | Perilla seeds, white mustard seeds | Sanzi Yangqin Soup |
3. 5 Chinese patent medicines that are hotly discussed on the Internet
According to the sales volume on e-commerce platforms and the popularity of discussions on social platforms, the following proprietary Chinese medicines have received the most attention recently:
| Drug name | Main ingredients | Applicable symptoms | Reasons for hot discussion |
|---|---|---|---|
| Orange phlegm and cough liquid | Orange, bitter almond | Asthma with excessive phlegm | Short video platform doctor recommendation |
| Compound fresh bamboo extract | Fresh bamboo juice, Houttuynia cordata | Yellow phlegm is difficult | Best sellers this winter flu season |
| Yangyin Qingfei Pills | Rehmannia glutinosa, Ophiopogon japonicus | Dry cough with less phlegm | The dry climate in the north has great demand |
4. Popularity ranking of dietary therapy programs
The 3 most common phlegm-reducing dietary remedies shared by netizens:
| Dietary therapy | Material | Preparation method | Number of likes |
|---|---|---|---|
| Monk fruit and pear soup | 1 Luo Han Guo + 2 Sydney pears | Simmer for 30 minutes | 35,000+ |
| Tangerine peel honey water | Xinhui tangerine peel 5g+honey | boiling water | 28,000+ |
| Sichuan Scallop Stewed Pear Cup | Sichuan clam powder 3g + Dangshan pear | Steam for 1 hour | 16,000+ |
5. Things to note
1.Syndrome differentiation and medication: Changes in the color of sputum may reflect the progression of the disease. If white sputum turns yellow, medication needs to be adjusted in time.
2.Treatment course control: Traditional Chinese medicine for resolving phlegm should not be taken continuously for more than 2 weeks. If symptoms are not relieved, seek medical advice.
3.Special groups: Pregnant women should be careful when using prescriptions containing pinellia and almonds, and the dosage should be reduced for children.
4.dietary taboos: Avoid raw, cold and greasy food during medication, and eat less sweet and greasy food if you have a phlegm-damp constitution.
Recently, many TCM experts reminded on short video platforms: Long-term excessive phlegm may be a symptom of chronic pharyngitis, postnasal drip syndrome or gastroesophageal reflux. It is recommended that those who persist for more than one month complete laryngoscopy. During the statistical period of this article’s data, the relevant popular science videos were played more than 20 million times, reflecting the public’s continued concern for respiratory health.
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