How to make lean pork liver soup without being fishy
Pork liver lean meat soup is a nutritious home-cooked dish, but many people are put off by the fishy smell of pork liver. In fact, as long as you master the correct processing method, you can easily remove the fishy smell and make delicious soup. The following are the hot discussions and practical tips on pork liver lean meat soup in the past 10 days on the Internet to help you solve the fishy smell problem.
1. The key steps to remove the fishy smell from lean pork liver soup

1.Key points in material selection: Fresh pork liver is red in color, with a smooth surface and no congestion; for lean meat, it is recommended to choose tenderloin or foreleg meat, which has a more tender taste.
2.Preprocessing method:
| steps | Operation | function |
|---|---|---|
| Soak | Slice the pork liver and soak it in light salt water/milk for 30 minutes | Separate blood and fishy smell substances |
| pickled | Mix with cooking wine + shredded ginger + starch and marinate for 15 minutes | Remove fishy smell, increase flavor and maintain tenderness |
| blanch water | Quickly blanch in boiling water for 10 seconds and take out | Completely remove blood foam |
2. Comparison of the most popular fish-removing formulas on the Internet
| Method source | core recipe | support rate |
|---|---|---|
| Food Blogger @ Chef Tips | White vinegar + pepper water soaking method | 82% |
| Popular recipes on a certain kitchen APP | Beer instead of cooking wine for pickling | 76% |
| Recommended health public accounts | Add wolfberry and angelica and cook together | 68% |
3. Zero-failure production process
1.Ingredients preparation(Serves 2):
| Pork liver | 200g |
| Lean meat | 150g |
| ginger slices | 5 pieces |
| wolfberry | 15 capsules |
2.Detailed steps:
① Cut the pork liver into 3mm slices and rinse with running water until no blood leaks out.
② After soaking and marinating according to the above method, blanch it together with the lean meat slices
③ After boiling the water, add ginger slices and lean meat, and cook over low heat for 20 minutes
④ Add pork liver slices and cook over high heat for 3 minutes, sprinkle with wolfberries and turn off the heat
4. Effective tips tested by netizens
• Guangdong netizens shared: When the soup is almost ready, add 1 spoonful of rice wine and the fishy smell will be gone.
• Sichuan chef’s suggestion: Sprinkle white pepper powder + chopped green onion at the end to enhance flavor
• Nutritionist reminds: Pork liver should not be cooked for a long time, otherwise it will become hard and woody.
5. Frequently Asked Questions
| question | solution |
|---|---|
| The soup tastes bitter | The pig liver and gallbladder area has not been removed completely, and the white fascia needs to be completely removed |
| meaty fat | Cut the lean meat against the grain, add 1 teaspoon cooking oil when marinating the liver |
After mastering these techniques, you can easily make lean pork liver soup with a clear color and smooth texture. In the past week, the number of views on Douyin’s #PorkLiverRemoval topic has exceeded 8 million. Go and try these internet celebrity methods!
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