Title: How to cook chicken shit vine deliciously
Chicken vine is a wild vegetable with unique flavor and medicinal value. In recent years, it has become a hot topic due to its health benefits and unique taste. This article will combine the popular discussions on the Internet in the past 10 days to give you a detailed introduction to the cooking method of chicken vine, and attach relevant data and analysis.
1. Nutritional value of chicken vine
Chicken shit vine is rich in a variety of vitamins and minerals, and has the effects of clearing heat, detoxifying, reducing swelling and relieving pain. The following are its main nutrients:
| Nutritional information | Content (per 100g) |
|---|---|
| Vitamin C | 35mg |
| dietary fiber | 2.5g |
| Calcium | 120mg |
| iron | 3.2mg |
2. Selection and treatment of chicken vine
1.Buying Tips: Choose chicken vines with fresh leaves and emerald green color, and avoid plants with yellow leaves or insect holes.
2.Treatment method: After washing the chicken vine, soak it in salt water for 10 minutes to remove impurities, and then blanch it for 1-2 minutes to remove the bitter taste.
3. How to cook chicken vine
The following are several common cooking methods for chicken shit vine, all from recent popular recipe sharing:
| cooking method | Main steps | Taste characteristics |
|---|---|---|
| Stir-fried Chicken Shit Teng | Heat the oil and sauté the minced garlic until fragrant, add the blanched chicken vines, stir-fry, and season with salt. | Fragrant and refreshing |
| Braised Pork Ribs with Chicken Shit Vine | Stew the pork ribs until medium-rare, add chicken vines and continue simmering for 10 minutes. | Fresh and rich flavor |
| Chicken Shit Vine Salad | After blanching, stir in soy sauce, vinegar, chili oil and other seasonings. | Hot and sour appetizer |
4. Analysis of popular discussions on the entire network
According to the data of the past 10 days, the cooking method of chicken shit vine has been discussed on major social platforms as follows:
| platform | Amount of discussions (articles) | hot topics |
|---|---|---|
| 1,200 | Medicinal value of chicken vine | |
| little red book | 850 | Creative ways to eat chicken shit vine |
| Douyin | 2,300 | Chicken shit vine cooking video |
5. Cooking Tips
1.Remove bitterness: Adding a little salt or cooking oil when blanching can effectively reduce the bitter taste of chicken vine.
2.Matching suggestions: Chicken shit vine is suitable to be paired with meat or soy products, which can not only enhance the umami taste, but also balance the taste.
3.Save method: Fresh chicken vine can be stored in the refrigerator for 2-3 days. It is recommended to eat it as soon as possible to maintain the best flavor.
Conclusion
As a wild vegetable with both nutritional and medicinal value, chicken vine has various cooking methods and is suitable for people with different tastes. Through the introduction in this article, I believe you have mastered how to cook it deliciously. Why not give it a try and enjoy this healthy and unique wild vegetable!
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